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OTTAWA —Daniel Alfredsson has been here before. Dan Connolly Jersey . Many of his teammates havent. The Senators captain will look to pass his playoff experience on to a youthful Ottawa locker-room before the team opens its Eastern Conference quarter-final with the Rangers in New York on Thursday. But Alfredsson says theres nothing that can really prepare a player for his NHL playoff debut. “Its like going to Vegas for the first time,” the 39-year-old said Wednesday. “People can tell you how incredible it is to see these buildings in the middle of the desert, but until you go there it doesnt do it justice. “The playoffs are the same way.” Ottawa, the eighth seed in the East, will dress no fewer than six players with zero NHL playoff experience at Madison Square Garden against the heavily-favoured Rangers. Alfredsson, who has 107 playoff games to his credit, believes preparation will be key for the Senators young players. “Its just making them aware of how things are on such a bigger scale. If you say the wrong thing its going to be in every paper and youre going to have to answer for it,” he said. “Its about handling your emotions because youre so pumped up and you have to be able to direct them in the right way. Theyll learn a lot right from that first game.” One of those young players is rookie defenceman Jared Cowen. “Weve been talking about playoffs for a while now, especially since we clinched,” he said. “Its exciting to actually get into it now and actually experience it for the first time and get the game started.” Cowen says he feels both excited and nervous but adds the experience of players like Alfredsson and Sergei Gonchar (118 playoff games) is reassuring. “Its nice to have those guys here to know I can ask them about anything,” said the 21-year-old Cowen. “They always have things to say in the locker-room or just in general about how things are going to work because the playoffs are different and they help to calm me down.” The success of the AHLs Binghamton Senators, who won last seasons Calder Cup, also helps. “I think were going to rely on that experience a lot simply because we dont have NHL playoff experience,” said winger Colin Greening. “We went through four rounds of really hard, arduous hockey so were banking on that experience to help us.” In addition to Greening and Cowen, Erik Condra, Kaspars Daugavins, Jim OBrien and Bobby Butler were part of Binghamtons championship team. Zack Smith was also part of the squad, but he played six playoff games for Ottawa in 2010. With so many first timers in the lineup Paul MacLean isnt quite sure what to expect. “Thats what experience gives you. Its the fact youve been there before so its not as surprising or overwhelming as a guy whos there for the first time,” said MacLean. “We feel a sense of confidence in our group because theyve had the experience at the Calder Cup and winning a championship. “Although its different from the Stanley Cup playoffs its still playoff hockey and our feeling is thats going to make the adjustment a little shorter than it would be for the normal guy thats just starting out and its his first Stanley Cup playoff game or playoff game.” Gonchar says he still gets nervous before playoff games, but relying on structure and routine helps manage that excitement. “Well do our preparations and our stuff and make sure were ready for when the game starts,” said Gonchar. “I dont think well have to do too much, well just do our thing and make sure everyones on the same page. Its making sure we play our game, play for 60 minutes and do your job. Just focus on the things that youre doing and make sure you do them right.” Notes: Game 2 of the series goes Saturday night in New York. The series shifts to Ottawa for Game 3 on Monday and Game 4 on Wednesday. ... Senators D Matt Carkner returned to the ice Wednesday and said he is fit to play if needed. ... Senators RW Mika Zibanejad was assigned to Binghamton. Zibanejad caused a minor stir on Tuesday when he skated on Ottawas top line in practice with Jason Spezza and Milan Michalek. Binghamton has two games left in its regular season and wont make the playoffs. Nate Solder Jersey . In the process, they provided the Jacksonville Jaguars with a harsh taste of reality. Joe Flacco completed 27 of 36 passes for 266 yards and two touchdowns before leaving early in the third quarter, and Baltimore cruised to a 48-17 victory Thursday night. Devin McCourty Jersey . The Padres recalled shortstop Everth Cabrera and second baseman Alexi Amarista from Triple-A Tucson, and both were in the lineup for Thursday nights game against the NL West-leading Los Angeles Dodgers. The Padres have the worst record in the NL, 14-24. http://www.officialnewenglandpatriotsgear.com/vince-wilfork-jersey . Rondo scored. The Heat answered. Then again. And again. Eventually, Rondo missed, one of the rare times he didnt deliver on an unforgettable night. Irving Fryar Jersey . —Worth Repeating, whose owners include New Orleans Saints quarterback Drew Brees, and two other horses were scratched from their respective Breeders Cup races on Friday at Santa Anita. Andre Tippett Jersey . A person familiar with Clevelands decision said Wednesday night that the Cavs have exercised the option on Scotts contract for the 2013-14 season.SAN ANTONIO —Spurs guard Manu Ginobili is back in the starting lineup for Game 5 against the Oklahoma City Thunder on Monday night. Ginobili replaces Danny Green, who is shooting just 8 of 28 in the Western Conference finals. Its the first start for Ginobili since March 23 and just his eighthh all season. Chandler Jones Jersey. . Spurs coach Gregg Popovich wouldnt discuss any lineup changes before the game. But the move is a big shake-up for the Spurs after they dropped Games 3 and 4 in Oklahoma City following a 20-game winning streak. Ginobili is averaging 13.1 points in the playoffs. ’ ’ ’
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